10 Best Mountain House Meals in 2020

When you are packing for a hike or a camping trip, the last thing you will want to do is carry an unnecessarily heavy load, as this will make your outdoor adventure a lot less enjoyable. The best way to reduce the weight of your backpack is to pack lightweight food items, and there are few better options than freeze-dried meals, as these weigh little to nothing, contain plenty of nutrients, and can be restored to their original texture by adding water. It’s easy, cost-effective, and light to carry, and a must for anyone serious about hiking or camping.

These are some of the best and most delicious Mountain House meals you can find, and once you have prepared them, you will almost forget you are eating something freeze-dried rather than fresh.

View The Best Mountain House Meals Below

1. Mountain House Beef Stroganoff with Noodles

Mountain House Beef Stroganoff with Noodles


Pack your hiking backpack with these cans of freeze-dried beef stroganoff, made with 100% real beef, mushrooms and onions, and get a taste that is very close to the taste you would expect to obtain from a freshly made plate of beef stroganoff.

Delicious flavor, packed with nutrition and easy to make – it takes less than 10 minutes, and with only 260 calories per serving, it becomes a good option for anyone who is trying to both pack light and eat light. It’s one of those meals you’ll feel a craving for, and not just something you’ll eat because you have to.

+ Easy prep with water
+ Nutritionally balanced meals
+ 260 calories per serving
+ 30-year taste guarantee

Why We Like It – The sour cream sauce adds that little extra to your hiking meal, and it is so creamy and delicious that you would have never been able to guess that it is only 260 calories per serving.

2. Mountain House 4-Day Emergency Food Supply Kit

Mountain House 4-Day Emergency Food Supply Kit


If you don’t want to struggle with your purchases before a hiking trip, and if you are not keen on eating the same thing over and over again, then this pack has everything you need! It contains a mix of different freeze-dried foods, such as beef stew (who wouldn’t want a delicious beef stew dinner after a long hike?), breakfast skillet and lasagna, and it has enough food to last you for four days. It’s always a good idea to bring an emergency supply when you head out in the wild, and with this one, you’ll be all set if you would have to stay out for longer then you had originally planned.

+ Mix of several different meals
+ Ideal as an emergency food pack
+ Meals for a total of four days
+ Compact and lightweight

Why We Like It – With meals like beef stew and lasagna, you will eat like a king or queen when out in the woods. Each pack has between 180 and 400 calories per serving.

3. Mountain House Biscuits & Gravy

Mountain House Biscuits & Gravy


All you need to eat well when hiking is a quality freeze-dried meal, and freeze-dried food is an excellent way also to start the day after camping out. With 280 calories per serving, it is a light enough meal not to put you in a food coma, so that you can keep hiking afterward, but still filling and satisfying just like a fresh meal. The shape of the pouch has been altered slightly to make it wider and more similar in shape to a bowl, so that you can eat directly from it, to avoid having to wash up afterward, or carry extra plates.

+ Free from anything artificial
+ 280 calories per serving
+ Bowl-shaped pouch
+ Recyclable and environmentally friendly packaging

Why We Like It – The recyclable packaging means less impact on the nature you love, and the bowl-shaped pouch is perfect for eating directly from it, instead of having to bring additional gear.

4. Mountain House Chicken & Dumplings with Vegetables

Mountain House Chicken & Dumplings with Vegetables


Having choices for what to eat is important, also when you’re out in nature. Anyone who has a craving for chicken and dumplings is going to love the flavor of this freeze-dried meal! Once you have added water, these meals regain their original shape and texture.

Before you know it, you will be sitting there with a delicious and nutritious meal that does not require cooking. Hot water will have it ready in 10 minutes. But you can also cook it in twice the time with room temperature water, something that’s perfect for when you’re unable to light up a fire to heat your water so that you can always have a filling meal, regardless of the circumstances.

+ Great emergency food option
+ Two servings per pouch
+ 300 calories per serving
+ Recyclable meal packaging

Why We Like It – One of the best things about this meal option is that you get all that flavor and delicious taste, and it’s only 300 calories per serving!

5. Mountain House Raspberry Crumble

Mountain House Raspberry Crumble


For some people, dessert is the most natural thing to follow a meal, and you shouldn’t have to give that up just because you’re out in nature. Mountain House has a solution, and you can now enjoy real raspberry crumble, freeze-dried to preserve both flavor and nutrients. You are going to love this if you have a taste for the sweet and delicious.

Also, this sweet meal is just as lightweight and easy to transport as any of the other Mountain House meals. It’s only 150 calories per serving, meaning it’s a good option also if you are trying to eat healthily and stick to a somewhat calorie-restricted diet.

+ Available in single-packs
+ Delicious dessert snack
+ 30-year taste guarantee
+ Only 150 calories per serving

Why We Like It – One thing many of us can’t be without is a good dessert after a meal, and with this pack, you don’t need to worry. After adding water, you are only minutes away from a delicious treat.

6. Mountain House Spicy Southwest Style Skillet

Mountain House Spicy Southwest Style Skillet


A good meal to start the day is the best way to stay motivated during a hike or an outdoor adventure. This is one of those freeze-dry breakfast meals that will keep you feeling full and satisfied for multiple hours. Shredded beef, potatoes, black beans, green chiles, and corn are all packed into a small and lightweight pouch.

This meal will suit the taste of anyone who understands the importance of a good breakfast. Many freeze-dried meal enthusiasts – with a taste for good food – recommend it, and it’s one of the best meals for a hiker, with a balanced 250 calories per serving, and all the taste you would expect to find in a fresh meal.

+ No refrigeration needed
+ 250 calories per serving
+ Prolonged shelf-life
+ Made in the United States

Why We Like It – Life in the woods when hiking and camping is different from what most people are used to, but this tasty breakfast mix gives you healthy nutrition and unbeatable flavor that is lightweight enough to carry with you wherever you go.

7. Mountain House Classic Spaghetti with Meat Sauce

Mountain House Classic Spaghetti with Meat Sauce


The process of freeze-drying food helps to preserve the nutrients in fresh ingredients, meaning you get everything you need when consuming this tasty spaghetti and meat sauce recipe! Prepare it by adding hot water, and have your favorite spaghetti dish ready to eat in less than 10 minutes! It’s a good option for when you want a quick bite while hiking, or for when you are sitting down around the campfire with family and friends at the end of the day.

There are no artificial preservatives, colors, or flavors in these meals because Mountain House and Mountain House Canada know you deserve the best hiking food to eat. You can even make it with room temperature water too (just double the time of hydration), if you would ever find yourself in a situation without the possibility to heat water.

+ 250 calories per serving
+ 10 grams of protein per serving
+ Free from artificial colors and preservatives
+ Can be prepared with room temperature water

Why We Like It – With 250 calories per serving, this is a healthy and filling meal that will taste almost the same as the fresh version, and it’s full of all the nutrients your body needs.

8. Mountain House Mexican Style Rice & Chicken

Mountain House Mexican Style Rice & Chicken


Backpacker food is anything but boring, and there is no reason why you should have to eat the same every day or carry heavy loads just to get a good meal. This Mountain House food has enough calories per serving to keep you feeling full and energized. It’s one of those Mountain House Meals that will almost make you feel like you have been teleported to a Mexican restaurant.

It contains chicken packed with flavor, and you can almost taste the freshness even though it has been freeze-dried. The meat is accompanied by rice, beans, tasty peppers, olives, and tomato. This is a nutritious mix that is likely to become one of your favorite meals.

+ Hot and ready in less than 10 minutes
+ Food seasoned to perfection
+ Three one-cup servings
+ Flavor explosion in every cup

Why We Like It – If you’re someone who enjoys good Mexican food, and who wants to be able to bring the taste of their favorite meals on the next hike, you need to try these seasoned Mountain House meals.

9. Mountain House Italian Style Pepper Steak with Rice

Mountain House Italian Style Pepper Steak with Rice


Invite your hiking friends for a luxury freeze-dried meal. This is the best you can expect to get unless you wait to carry a heavy load of food products. Enjoy a flavor explosion with a surprisingly firm texture once prepared. This is an Italian style pepper steak – something you might have never expected to be able to have while out camping or on a hike.

It comes with bell peppers (green and yellow), tomatoes, onion, and rice. A good and hearty meal like this proves that just because something is freeze dried, it doesn’t mean it has to be boring. Incredibly, all you need to do to start enjoying this hiker’s favorite is to add water.

+ Gluten-free formula
+ Delicious pepper steak
+ Delivered in convenient packs
+ Lightweight and easy to carry

Why We Like It – Taste is everything when you sit down after a long day hiking, and you get that and much more with a nutritious meal like this. Who wouldn’t want to be able to have their favorite pepper steak when out enjoying a mountain adventure?

10. Mountain House Breakfast Skillet

Mountain House Breakfast Skillet


This is the kind of mountain house meal the army is known for eating when fresh food isn’t an option. This freeze dried breakfast skillet delight tastes so good, you won’t want to eat anything else. Picture a complete breakfast, the kind you would eat at home, with scrambled eggs, onions, peppers, hash browns, and pork patties, and now imagine getting all that in a lightweight bag of freeze dried food.

That is what you get with these mountain house meals, and all you need to do is add water, wait a few minutes, and dig in! It can be eaten straight from the package, saving you the hassle of cleaning up, which is ideal for when you are eager to get back on the trail.

+ 17 grams of quality protein
+ Ready in only 10 minutes
+ Delicious natural flavors
+ Eat directly from the package

Why We Like It – By taking a pack of this freeze-dried breakfast skillet product with you on your next camping trip, you save time and space in your hiking backpack, and you’ll have a full meal ready in less than 10 minutes.

Mountain House Meals Buyer’s Guide

Mountain House Meals

For the inexperienced hiker, you might think that your only options for what to eat are simple things like sandwiches and crackers, but that is far from the truth! The process of freeze-drying food-items makes it possible to bring luxury meals full of flavor and nutrients with you when you head out, without having to worry about it increasing the weight of your backpack too much. Purchasing these meals makes it possible to eat well also when you don’t have a stove to cook your dinner on. These products also have an impressively long shelf-life.

How to Prepare

When looking at a pack of freeze-dried chili mac, steak, beef, pasta or dessert, it might be hard to imagine how something like that could ever go back to becoming a fresh-tasting meal full of flavor, but the truth is that it is so much simpler than it looks! Take that chili mac, for example. It’s been put through a gentle freeze-drying process that removes all liquid and moist.

This gives products like these a very long shelf-life, and they become very lightweight (a natural occurrence when you remove the water weight). This makes them ideal for someone – like a hiker – who will have to carry them. But they’re also great when you want to be able to store your food-items without them taking up too much space.

For preparation, you simply add water and wait for 10-20 minutes, depending on whether you’re using hot or cold water. Before you know it, you’ll have a delicious meal sitting there in front of you! Many of these products are made so that you can consume them directly from the packaging. You don’t have to worry about bringing a plate or a bowl – have your steak or chili mac whenever!

Nutritional Value

Mountain House

Freeze-drying a meal may sound a little daunting to someone who isn’t familiar with the process, and it’s easy to wonder whether it will actually be good for you, especially in terms of nutrition. Water may restore it to its original form, but will it be as equally nutritious? The answer is yes. Freeze-dried items will often have more nutrition stored than, for example, frozen food items, as the process captures nutrients and makes sure they remain in the product until you are ready to consume it.

So the next time you prepare yourself a freeze-dried meal, rest assured that you are getting the same nutrients you would have gotten from eating it fresh. If you are concerned about the calories per serving in a specific product, just check this on the packaging before your purchase (listed on the back under calories per serving),

Easy to Carry

Many hikers and outdoor enthusiasts will agree that the best thing about Mountain House meals is how little space a meal takes up in your backpack, and how incredibly little it weighs. This is a game-changer when your breakfast, lunch, and dinner will no longer be occupying space and weighing you down. It gives you enough room to bring along much more relevant items for your next trip.

How long are Mountain House Meals good for?

This might surprise you, but many of these products come with a 30-year taste guarantee, which means that the company guarantees that their product will taste just as good today as it will in 30 years.

How many calories are in a Mountain House Meal?

How many calories are in a product depends on the product itself, and may vary depending on whether you choose to consume freeze-dried chili mac, steak or something vegetable-based, so check the packaging for exact details.


Looking through all these freeze-dried products, you can almost feel your mouth watering, can’t you? These are great for outdoor adventures like hikes and camping, but also a smart investment to keep at home for any type of emergency. Choose based on what you think you would enjoy eating and discover the many benefits of purchasing freeze-dried instead of frozen foods.

Expert Tip

Make it a habit to read the back of the product you’re considering purchasing, and especially if you have some type of allergies to certain foods or sensitivities.

Did You Know

Consuming freeze-dried foods can be good for the environment, as it limits waste due to having such an incredibly long shelf-life, with little to no risk of going bad.

Related posts

10 Best Hiking Watches in 2020

Greg Roberts

10 Best Small Binoculars in 2020

Greg Roberts

Beginners Guide to Choosing Ultralight Backpacking Gear

Greg Roberts

10 Best Water Enhancers in 2020

Greg Roberts

10 Best Lightweight Down Jackets in 2020

Greg Roberts

10 Best Backpacking Chairs in 2020

Greg Roberts